Experienced therapist, rooted in real life

I am a Black, licensed therapist with more than 15 years of experience supporting adults in Georgia through trauma, anxiety, and relationship challenges. My work centers on helping you move out of emotional survival and into a life that feels grounded and possible again. I blend CBT, CPT, and mindfulness with a down-to-earth style so insight turns into clear choices, healthier patterns, and steady steps toward the future you want.