Transcend With Tara
Transform Your Journey with Clarity, Strength, and Peace.
Therapy That Moves You Forward
Therapy with me is not about venting and staying stuck, it is about moving your life forward. I combine trauma-informed care, CBT, CPT, and mindfulness with practical tools you can use between sessions. Together we turn insight into new choices, stronger boundaries, and more peace in your day-to-day life. My online sessions are accessible across Georgia, culturally sensitive, and grounded in real change. Ready for support that actually shifts how you live.
Trauma
I help you process trauma safely, calm your nervous system, and build resilience with clear, practical tools.
Relationships
I support healing relationship trauma and narcissistic abuse so you can rebuild trust, self-worth, and healthy boundaries.
Culture
I offer culturally sensitive therapy for people of color, honoring identity, lived experience, and systemic realities.
Licensed Trauma Therapist
I am a Black, licensed mental health therapist based in Atlanta with over 15 years of experience helping adults heal trauma, especially relationship trauma and narcissistic abuse. My style is collaborative, direct, and deeply compassionate. I value insight, and I focus on what you practice between sessions. As someone who understands cultural stress, racism, and identity-based pressures, I create space where you do not need to explain or defend your reality. If you want a therapist who will walk beside you while also helping you take action, I would love to connect.
15+ Years Trauma Expertise
I bring over fifteen years of trauma-focused experience, guiding adults through deep healing and sustainable change.
Relationship Healing
I specialize in relationship trauma and narcissistic abuse, helping you reclaim self-trust, safety, and emotional freedom.
Tools Beyond Sessions
My journals, workbooks, and guided resources extend your progress between sessions, supporting real-life transformation.