Transcending with Tara
Meet Tara: A Space to Be Seen, Heard, and Understood
Licensed Trauma Therapist
You can be capable, accomplished, and the person everyone counts on, and still feel overwhelmed, disconnected, or unsure of yourself.
I'm Tara, a Licensed Professional Counselor helping adults work through anxiety, burnout, relationship challenges, and life transitions, with a special focus on high-achieving professionals and Black women. My approach is warm, collaborative, and practical, so you can show up as your full self without the pressure to have it all together.
You deserve a life that feels as good on the inside as it looks on the outside.
Therapy That Moves You Forward
Therapy is a space where you can feel understood, explore what’s weighing on you, and reconnect with what matters most. You don’t have to navigate life’s challenges alone or have everything figured out before you begin.
Together, we’ll explore how your experiences have shaped you, recognize patterns that may be holding you back, and develop practical tools to help you navigate life with greater ease. My approach combines trauma-informed care, mindfulness, and strategies to help you shift unhelpful thought patterns, process difficult experiences, and build healthier ways of relating to yourself and others.
Through culturally responsive virtual therapy across Georgia, I offer a supportive space where your experiences are valued, your voice matters, and growth happens at your pace.
You deserve support that honors where you are while helping you move toward where you want to be.
Let's Connect (404) 997-1943
Ready to Take the First Step?
Schedule a free 15-minute consultation to connect, ask questions, and explore whether working together feels right for you.
Please don't include personal health details here. We'll talk more during your consultation.
About Us
Therapy That Helps You Move From Survival to Stability
I've spent more than 15 years helping adults across Georgia work through trauma, anxiety, and relationship struggles. If you've been in "just getting by" mode for a while, I'll help you get back to feeling steady, hopeful, and like yourself again. My style is warm and down-to-earth, and together we'll turn what you learn about yourself into real changes you can feel in your everyday life.
Culturally Aware Support
As a woman of color, I understand how culture, faith, family, and racism can shape how we feel. With me, you never have to downplay those experiences or explain why they matter. Whether you're carrying family patterns, dealing with bias at work, or feeling like you always have to be the strong one, you can bring all of it here. We'll go at your pace, in a way that honors who you are.
Therapy That Moves You Forward
This isn't therapy where we talk in circles and hope things change someday. We'll figure out what's keeping you stuck, then practice new ways of living, like saying no, stepping away from draining relationships, and learning to calm yourself when life feels like too much. My goal is for you to leave each session with clarity, practical next steps, and more confidence in your own choices.